Nature / 22.08.2019

Mother Nature is our greatest Life Coach. Whether she's encouraging us to let go in autumn or to bring to life what is budding inside us in spring, she's constantly giving us clues as to what we need most in our lives. Learn how to...

Coaching / 14.08.2019

A few words can change your life forever. May these quotes inspire you to be YOU as you navigate your way through life. These inspire me constantly are remind me to stay true, to embrace the coming undone, the creative process of being human. May...

Lifestyle / 30.07.2019

He's cute, friendly, and often times a pain in the butt. Meet my sidekick, assistant coach, & travel buddy; Bali, the Portuguese Water Dog. He enjoys long walks on the beach or in the woods, cuddles, naps, bacon, and carrots too!...

Lifestyle / 25.07.2019

I could tell you about a book I've read that changed my life or a coach who guided me in the right direction, however, my family is at the heart of why I'm here and why I do what I do. Meet the people who...

Food / 19.07.2019

Enjoy one of everyone's favourite recipes any day of the week! These Tacofino inspired Fish Tacos are amazing! Whether you are coming in from a surf or simply a long day, these will fill your plate with joy & the perfect flavour combination....

Food / 19.07.2019

Enjoy one of everyone's favourite recipes any day of the week! These Tacofino inspired Fish Tacos are amazing! Whether you are coming in from a surf or simply a long day, these will fill your plate with joy & the perfect flavour combination....