If you're looking to add some colour, freshness, & crunch to your day, a smoothie bowl might be just what you need! I love these for any meal. Play around with different combinations of ingredients until you achieve what is just right for you! This...
If you've ever thought that your dog was the one who needed training let mine remind you that we're the only ones who are being trained about life! Bali shares 12 of his life lessons that will no doubt have you playing or napping in...
Mother Nature is our greatest Life Coach. Whether she's encouraging us to let go in autumn or to bring to life what is budding inside us in spring, she's constantly giving us clues as to what we need most in our lives. Learn how to...
A few words can change your life forever. May these quotes inspire you to be YOU as you navigate your way through life. These inspire me constantly are remind me to stay true, to embrace the coming undone, the creative process of being human. May...
He's cute, friendly, and often times a pain in the butt. Meet my sidekick, assistant coach, & travel buddy; Bali, the Portuguese Water Dog. He enjoys long walks on the beach or in the woods, cuddles, naps, bacon, and carrots too!...
I could tell you about a book I've read that changed my life or a coach who guided me in the right direction, however, my family is at the heart of why I'm here and why I do what I do. Meet the people who...
Enjoy one of everyone's favourite recipes any day of the week! These Tacofino inspired Fish Tacos are amazing! Whether you are coming in from a surf or simply a long day, these will fill your plate with joy & the perfect flavour combination....
Enjoy one of everyone's favourite recipes any day of the week! These Tacofino inspired Fish Tacos are amazing! Whether you are coming in from a surf or simply a long day, these will fill your plate with joy & the perfect flavour combination....