Yoga - Melissa Colleret - Life Coach. Entrepreneur. Love Enthusiast.
Ready to live a life that you love? Melissa Colleret will show you how.
life coach, life coaching, do what you love, get clear, clarity, goal setting, vision and goals, vision boards, online workshops, personal development, growth, career transition, transform your life, change your life, time management, montreal, lachine, quebec, canada, public speaker, online workshop, come alive, powerful women, entrepreneurial women, inspiration, empowerment, melissa colleret, melissa,
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I lead classes with the intention to take you on a personal voyage through breath, fluid movement, and interior reflections that leave you feeling refreshed and inspired to take on your day and love your life!

I believe practicing yoga is a wonderful compliment to creating the life that you love and to the Life Coaching services that I provide.

Why yoga?

We often go into a yoga class with the intention of increasing flexibility, perhaps dropping a few pounds, and to relax. What you will find is so much more than you might have expected. Some additional benefits of yoga include:

  • Peace of mind
  • Reduced stress
  • Increased self confidence
  • Increase in strength & muscle tone
  • Joy
  • Fun!

Whether you are looking to start or deepen your practice, Melissa tailors the class to suit your needs. From traditional Hatha to Power Vinyasa, there is a style that will suit your needs while challenging you to discover the limitless person that you are!

Group & Corporate Classes

Group & Corporate Classes

Want to bring yoga to your community or workplace? Contact Melissa today to start your sessions!

Contact Melissa

Private Classes

Private Classes

Need someone to show you the basics or deepen your practice in the privacy of your own home?

Contact Melissa

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Melissa has been teaching yoga since 2009. She completed her 500hr teacher training with Moksha Yoga International and has come into her own as a teacher and lover of fluid sequencing.

After having a regular practice of hot yoga for years, Melissa changed her practice dramatically after overcoming colo-rectal cancer in 2009.

“I was starting from scratch. My body was fragile. It wanted ease and softening. The heat simply didn’t jive with my body after that. I started practicing different styles and built my way back to a stronger body and mind.”

With her entrepreneurial spirit and passion for teaching, Melissa decided to create the vision for her own yoga studio. Within months of having created that vision, Melissa co-founded Viveka Yoga in Lachine, Quebec. A yoga studio dedicated to inspiring greatness on and off the mat.

In 2013, Melissa helped launch le Studio de Yoga Wanderlust in Montreal. Canada’s first Wanderlust studio. Bringing her expertise from Viveka Yoga, Melissa played an integral in the set-up of the studio.

Melissa left Viveka Yoga to pursue her passion for life coaching. She continues to teach invigorating and inspiration-filled classes to groups, corporations, and privately while building her life coaching business. Find out more about Melissa here.