REVITALIZE Cleanse Program - Melissa Colleret - Life Coach. Entrepreneur. Love Enthusiast.
Ready to live a life that you love? Melissa Colleret will show you how.
life coach, life coaching, do what you love, get clear, clarity, goal setting, vision and goals, vision boards, online workshops, personal development, growth, career transition, transform your life, change your life, time management, montreal, lachine, quebec, canada, public speaker, online workshop, come alive, powerful women, entrepreneurial women, inspiration, empowerment, melissa colleret, melissa,
2968
page-template-default,page,page-id-2968,page-parent,ajax_fade,page_not_loaded,,qode-theme-ver-5.2,wpb-js-composer js-comp-ver-4.12,vc_responsive
 

REVITALIZE Cleanse Program

Become the healthiest & happiest person that YOU can be!

Change your life in just 30 days with the REVITALIZE cleanse program!

NUTRITION. MINDSET. MOVEMENT. LOVE. MOVEMBER.

This November, become the healthiest & happiest version of YOU!

*$50 of every registration goes towards the Movember Foundation & help change the face of men’s health!

  • Reset your body & clear your mind.
  • Feel motivated to tackle your goals & get back on track.
  • Wake up feeling energized & excited to take on your day.
  • Lose those 10lbs just in time to fit into that little black dress this holiday season!
  • Eliminate toxins & replenish your cells.
  • Clear your skin & start glowing inside & out.
  • Reduce inflammation, restore your gut, & prevent illness.

REVITALIZE Guide + Daily email support + Access to the international community via Facebook + $50 donated to Movember

+

4 BONUS Workshops in November for optimal results & support!

Gimme the FULL experience!

3 month coaching experience (12 sessions)

REVITALIZE FULL EXPERIENCE

*Only 4 spots available*

CONTACT ME TO SET UP A CALL

IMG_4498What’s included…

  • Daily weekday emails *a new recipe, inspiration, and tips to stay on track during the cleanse. 
  • Weekly workshops – Wednesdays @10am-11:30am EST *We will cover each pillar & answer any of your burning questions. More info below.
  • Access to the private Facebook Group *A place to connect with other participants, share insights, post questions, and recipes too!

+ REVITALIZE Guide *Prep guide, grocery list, recipes, & comprehensive go-to reference during the program.*

 

Want the REVITALIZE Guide in your hands? You can order a copy of the Softcover book below!

*PDF version is included with every registration*

GET YOUR COPY

Want more info?

Join the FREE workshops in October to experience what REVITALIZE is all about!

Thursday October 5th, 6:30am-8am est – MINDSET

Want to meditate but can’t seem to wake-up early enough or stick to it? Wake-up with me on October 5th & I will guide you through a 20min meditation + Show you 2 other ways to integrate meditation into your life. I’ll also answer any questions you might have + Go over the role of MINDSET in the REVITALIZE Cleanse.

Saturday October 7th, 10am-11:30am est – NUTRITION

Need to amp up your smoothie game? Want to learn how to make a delicious green juice? Join me in my kitchen, AND get in yours! I’ll share some tips & get you prepping along with me. I’ll also answer any questions you might have + Go over the role of NUTRITION in the REVITALIZE Cleanse.

Wednesday October 11th, 7pm-8:30pm – MOVEMENT

Come flow with me! I’ll be guiding you through a cleansing YOGA practice. Grab you mat, some water, & come ready to sweat! *Beginner-Intermediate* I’ll also answer any questions you might have + Go over the role of MOVEMENT in the REVITALIZE Cleanse.

Wednesday October 18th, 7pm-8:30pm – LOVE

What’s love got to do with it? EVERYTHING! In this workshop I will guide you through some self-care practices & talk about love. Come ready to share what this means to you + I’ll go over the role of LOVE in the REVITALIZE Cleanse.

Wednesday October 25th, 7pm-8:30pm – MEN’s HEALTH & MOVEMBER

A portion of the profits from REVITALIZE will go towards supporting Movember as they are the leaders in changing the face of men’s health. In this final workshop we will talk about the role of men in the world & how to create a world where both men & women feel fully expressed, vibrant, & fully alive! I will also cover the role of MEN in the REVITALIZE Cleanse.

JOIN ALL or SELECT YOUR FAVOURITE HERE SESSION

*$50 of every registration goes towards the Movember Foundation & help change the face of men’s health!

IMG_5964

Welcome to the REVITALIZE Cleanse Program!

I created this 30-day cleanse program back in 2010 in order to get my health back. I had just overcome colorectal cancer, surgery, and was living with Crohn’s disease.

I wanted to get my health back. In fact, I needed to get my health back. Not only my physical health, but my mental health as well.

I wanted to thrive. I wanted to radiate the gratitude I felt from being alive and to truly start living my life to the fullest.

 

Seven years later, hundreds of people from all over the world have taken part in the program and  the number of people who are healthier and happier keeps growing!

Will YOU be one of them?

I’m so excited to have you join the program! It’s going to be great!

Melissa

xx

JOIN REVITALIZE TODAY - $297

*$50 of every registration goes towards the Movember Foundation & help change the face of men’s health!

*Starts November 1st 2017

REVITALIZE: THE 4 PILLARS

Nutrition, Mindset, Movement, & Love. 

Click on the images below for more info!

NUTRITION

NUTRITION

MINDSET

MINDSET

MOVEMENT

MOVEMENT

LOVE

LOVE

PILLAR #1: NUTRITION

“Let thy food be thy medicine” – Hippocrates

By increasing your intake of whole nutritious foods such as fruits and vegetables, high-fibre foods, and proper hydration you will quickly see and feel the difference! During this program be prepared to see a multitude of colors on your plate, especially GREEN! Get excited about salads, smoothies, and juicing (if you don’t have a juicer, do not worry, there will be plenty of recipes for you!).

The main points about the nutrition pillar are:

  • Emphasizing whole nutritious foods such as; fruits, vegetables, lots of greens, salads, fresh juices, smoothies, raw foods, plant-based recipes, fibrous foods, whole gluten-free grains, and a whole lot of love!
  • Abstaining from sugar, dairy, gluten, alcohol, coffee, and red meat in order to promote cellular regeneration and healing of inflammatory responses in your body. Not to mention working towards changing your relationship to the addictive power of sugar in order for you to choose healthy options will leave you empowered and with a sweet-as body!
  • Hydration: Drinking fresh water and herbal teas in order to re-hydrate our cells and flush out toxins.
CHECK OUT THE FOOD CHART HERE!

Smoothies

Smoothies

Start up your day with yummy smoothie recipes! Quick, easy, and packed with nutrition!

Juices

Juices

Don’t have a juicer? Don’t sweat it! There will have plenty of resources available to you for alternatives!

Salads

Salads

Did someone say a salad per day? Yup! I did!

Fruits & Veggies

Fruits & Veggies

Daily recipes that will make your mouth water! Cleansing doesn’t mean starving yourself! It means having fun in the kitchen and making wholesome meals.

PILLAR #2: MINDSET

“What the mind of man can conceive and believe, it can achieve.” – Napoleon Hill

You might be excited already or quite scared, wherever your head is at, DECIDE TODAY to commit to this program. Throughout the 30-days you will receive information and tips regarding mindset. In addition, you will have the opportunity to complete exercises to set powerful goals and create the vision for the life that you dream of.

Commit

Commit

Commit to living your best life in the healthiest, happiest body possible. Commitment is where your journey begins.

Gratitude

Gratitude

Adopt an attitude of gratitude. Gratitude is the secret to living an abundant life, let the secret reveal itself to you.

Inspiration

Inspiration

With a daily dose of inspiration, you’ll quickly be overflowing with inspiration to fuel others with too!

Vision

Vision

Where do you see yourself in 10,5,1 year from now? We’ll dive into creating a future for your life that makes you present today!

PILLAR #3: MOVEMENT

“Move your body and your heart will follow.” – lululemon athletica manifesto

Whether you have been telling yourself that you would start exercising again or hit the gym at 6am every morning, moving your body is a crucial part of this program. Get moving in any way, shape, or form that tickles your fancy! From taking a brisk walk, playing with your kids, trying a Cross-Fit class, or trying a yoga class, have fun, bring oxygen to your body, and detoxify!

 In addition to taking action to move your body, you will be encouraged to take actions by completing exercises, having conversations that will open up your self-expression, and doing the things you say you will do when you say you will do it. Action is key in order to get the results that you desire!

Yoga

Yoga

Whether you follow the REVITALIZE yoga sequence or join your local studio, yoga is at the core of the Movement pillar.

Play

Play

Grab some friends and kick a ball around!

Try something new...

Try something new...

Rowing, hiking, hockey, volleyball, the list of options is endless!

Sweat

Sweat

Sweat release toxins from your body & gives your skin a radiant glow. Dust off your tennis racket & get moving!

PILLAR #4: LOVE

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi

This program is truly all about LOVE. Loving the food you eat, loving the thoughts you think, loving the actions you take, and loving the life that you live!

How and what we eat is a direct reflection of how much we love ourselves, those around us, and the world we live in. Learn to love yourself first and most, this way others can benefit from the love that will exude from your being you! I am so excited to see you fall in love with yourself all over again.

Love the ones you're with

Love the ones you're with

This program will teach you to love those around you like never before!

Eat with love

Eat with love

Choose foods that make your heart smile.

See love all around you

See love all around you

You’ll start to notice that love is truly all around you! In nature, in people, in YOU!

People who love like you do

People who love like you do

You will find that those that love like you do show up in your life, those that don’t, well, they’ll find their own tribe!

image1

ANNE CHAPMAN | USA

I was introduced to Melissa in June 2015 after leaving my job of 11 years.  I began coaching sessions with her and as part of my session package was offered a free opportunity to join the REVITALIZE Cleanse Program.  

I was ready to run the other way when I first heard of all the things I would need to eliminate for 30 days…yikes!  

I had rehearsed in my mind all the things I could tell Melissa as to why I wouldn’t be taking advantage of this free offer, until…..

The day I decided to go out for a bike ride and listen to the recording of Melissa’s REVITALIZE Cleanse Introduction.  Something clicked with me while riding and listening that day, she said;

 “You deserve to live the life that you love”.  

I was the heaviest I’d ever been and needing something to get me started on my health and wellness journey.  

I’m an all or nothing kind of girl and after listening to Melissa’s recording that day I decided that I was ALL IN, what did I have to loss besides weight?

The cleanse quickly approached and my fears subsided.  

Melissa did a great job of setting us up for success and she was right there with us each step of the way.  The Facebook group we had for support was wonderful. Not only was Melissa available and attentive to our questions and concerns, the entire group came together to offer support and encouragement, shared new recipes, and picked each other up if someone fell “off the wagon” that day!  

We weren’t expected to be perfect and we did make some mistakes but the judgement free zone that was our Facebook group was amazing and helped each of us stay on track and honest about what we were putting into and getting out of the program.

I lost 15 lbs during the 30 day program and it propelled me to continue my weight loss journey and healthy, happy living. 

Overall I have lost a total of 24 lbs and am so excited for the next program to begin May 1st!  If you are considering joining the program, just do it!  Trust me, you will thank yourself.

Anne is a super momma of two, loving wife, and business owner. If you are looking to update your beauty regimen or join an inspiring business venture, check out her Jamberry and Younique Make-Up  sites.

JOIN REVITALIZE TODAY - $297

*$50 of every registration goes towards the Movember Foundation & help change the face of men’s health!