Are you living in privilege shame? You can create a life you love without shame or guilt when you choose yourself. It can be scary, but in this article I will share with you how you can overcome and take your first step!...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]I'm excited to share 14 of my favourite resources (websites, quotes, videos, people, and more) to help you deepen love and intimacy in your relationship! May these serve you today and everyday moving forward![/vc_column_text][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no"...
Looking for inspiring books to read or listen to this year? Check out these 16 titles that rocked my world in 2021....
40 months is 3.33 years. A lot can happen. When you break it down, realize that months can fly by and that there are only 40 of them, it puts things into perspective. I'll be 40 in 41 months and I want to make the...
I love to tidying up and taking care of our home. But I know that it's not everyone's thing. This simple habit might just be what changes everything. It's surprising what we can do in 10 minutes. Try it out!...
In 2016 I spent 7 months living in Canada's surf haven, Tofino. Between invigorating surf sessions and after magnificent sunsets, I faced the loneliness demons inside of me. Enjoy a cup of coffee while reading this excerpt from the Embrace The Detours manuscript....
No matter how hard things get, there is always something to be grateful for. There is beauty for us to see and embrace. Today, we focus in on the beauty in our lives in order to stay strong during these challenging times. ...
In Part III of this Special Series we look at what's in your cup! If wine has been flowing abundantly its time to switch gears and get back to basics: water!...
In Part II of this Special Series we dive into the importance of moving your body. So get off the couch, lace up those sneakers, and get your heart rate up! *FREE Yoga video included!*...
Struggling to stay sane during the pandemic? This special series will guide you in striking a balance and boosting your mental and physical well-being! In Part I we look at self-care and the power of getting dressed to shift to a positive state....